6 Kinds Of Food Removing Bad Breath And Maintaining Fresh breath

Many people have a different degree of bad breath, many of them don't know why and don't know how to reduce or remove it. But some of bad breath can't be removed, and some them can be. And some of them just can be reduced. Today, we would like to point out which kind of bad breath can be removed by foods without operating by any dental equipment in the clinic. 

1. Bad breath is caused by eating garlic.

After eating garlic, peculiar smell will leave in the mouth, no matter how drinking, it can’t remove this smell. To quickly eliminate garlic taste in the mouth, you can drink milk or lychees porridge.      

2. Bad breath is caused by eating seafood.

After eating fish, shrimp seafood, there is an odor in the mouth. Adding the right amount of lemon juice with mint into the cold boiled water, it can not only help freshen breath, it can quench your thirst and help digestion.

3. Bad breath is caused by oral bacteria.

Large content of hydrogen sulfide in the mouth, can cause bad breath, it means the mouth contains more bacteria. And drinking fermented sugar-free yogurt is able to effectively inhibit the propagation of harmful oral bacteria and to maintain oral health.

4. Bad breath is caused by Long-term smoking.

After smoking, a lot of smoke leaves in oral obviously. It is possible to having parsley, mint, etc. to help eliminate smoke. Alternatively, you can bubble tea, like Tieguanyin or drink green tea, etc., in order to eliminate bad breath.

5. Bad breath is caused by alcohol.

Chewing grapefruit slowly after drinking, not only can quickly and effectively eliminate bad breath, but also to eliminate foul smells in the stomach, reducing alcohol intake on the body and protecting the stomach.

6. Bad breath is caused by indigestion.

When gastrointestinal indigestion situation, it will also cause bad breath. In this case, slowly chewing 5-6 oranges, it can take away the bad breath, promote digestion and make spleen healthy.

Once you know this tips for removing bad breath, your life will be happay and you don't need to be confused by it. But we must know that keeping a good habit of diet is so important to keep fresh breath. 

Less bad breath, less to go to the dental clinic for a dental treatment by dental instruments such as high speed handpiece and so on.